"I attended my 2nd wellness day as I cannot think of a better way of starting my week!

The day included some journaling, setting our intentions into making a beaded bracelet with lava beads, which we infused with essential oils, followed by a lovely sound bath.  Nathan took us through his oracle cards to help us unravel a challenge & find a solution, topped off with a guided meditation.

I am always guilty of taking in too much & soldiering on. It was definitely time for some self-care and this fitted the bill perfectly.  Thank you so much to Diane & Nathan for a wonderful day, looking forward to the next one!"